I've been looking for a new way to add a little cross training to my running routine for a while. I've been hearing about Pure Barre for a while through the blog world, and I decided to google it to see what it was all about. It turns out it is kind of a yoga meets ballet type of fitness class. I discovered there was a studio not 20 minutes from me. A class for first timers was just 10 dollars, so I decided to give it a whirl.
This was a big deal for me. First of all, I can truly be painfully shy, and the whole idea of struggling through a work out class in front of a whole bunch of people terrified me. When I was 300+ pounds I quit yoga in college after the first class because I just couldn't do it. It was mortifying.
Now that I have lost so much weight, and I am a regular runner. I felt like I was finally ready to attempt another group fitness class. I wore my princess half-marathon shirt to the class to make me seem more legit. Ha.
When I got to class on Saturday, I was super nervous. I bought some Pure Barre sticky socks to work out in, and then I gathered the work out supplies (tubes, ball, & hand weights). I was shocked to run into an acquaintance at the class. Which of course, just added to my insecurity, because now I would bumble through a work-out in front of someone I knew (and it would keep me from making a run for it).
Soon, we started the work-out. It was pretty fast paced, with little to no down-time. I did pretty well during the warm-up stage, but I of course had to modify some positions, mainly the plank position. Because I've never have been able to plank ( future fitness goal). The instructor had to help me several times adjust my posture, but not as much as I would have thought.
I actually ended up loving it.
I chatted with the instructor a little after class, and told her how I'm a runner, but that the class was super challenging. It obviously works different muscles than running a half-marathon. She told me about how she was a runner, and the only thing she did was add pure barre to her running routine, and it shaved 20 minutes off her marathon time.
I do think that working on my muscular strength can only make me a better runner. And I am ready for a new challenge, so I signed up for a month of unlimited classes.
Finishing the class made me feel pumped and strong in the same way running does. That is why I'm excited to keep going. I can't wait to see how I'll improve.
Click here to follow this blog on bloglovin and keep up with all my posts!
I've always wanted to try barre, but there are no classes in my area. Glad you enjoyed it! Have you tried Zumba? That is my addiction. I LOVE it, and I always leave class super sweaty.
ReplyDeleteCongratulations, Brittany! Glad to hear you got out of your comfort zone and you loved it! Thanks for reading! :)
ReplyDeleteJust want to say Hi!
ReplyDelete